You can expect a unique healing massage derived from the ancient Polynesians and more specifically the master healers of Hawaii. The Hawaiians view all aspects of the body as one and believe that the physical, mental, emotional and spiritual are all part of the "whole" self - when healing is effected on one level, all levels are affected. Good health depends on having all aspects in an harmony. The patient on the table is not viewed as someone to be fixed, but a being to be returned to harmony and balance.

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (light touch), petrissage (kneading), tapotement (rhythmic tapping), compression, and vibration.

 This massage therapy is a subset of neuromuscular therapy which examines and treats muscles and muscle attachments in layers from superficial to deep, ligaments and connective tissues. Trigger point massage is not a relaxing, "fluff and buff" technique. It requires the participation of the client to communicate the presence and intensity of pain and discomfort. The therapist and client work together as a team to maximize the effectiveness of the treatment. Pressure is usually applied with the fingers, knuckles, or elbow, until the therapist feels the tissue/muscle release. This action flushes the toxins and calms the nerves. Releasing trigger points releases endorphins so the result is elimination of discomfort as well as being energized. It is common to find great improvement after one treatment. Repeated treatment may be necessary for those with chronic trigger points. Stretching should be done as "home work" to encourage the muscles that have been treated to stay in a lengthened position.